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Tag: foam roller benefits

Foam Roller Benefits & Exercises

May 11, 2020May 11, 2020 CMPT

Foam rolling has been shown to decrease muscle tension, inflammation, soreness, and to improve overall mobility. Using a foam roller is a great way to relieve tense areas of your body that need some extra attention.

Educationfoam roller, foam roller benefits, foam roller exercises, foam rolling
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