Introduction to Compression Band Dynamic Mobility Technique This video demonstrates that basics of compression bands used during the dynamic mobility technique. Please use these techniques at your own risk as this is not meant as diagnosis or treatment. Always consult your physical therapist or doctor prior to use of this technique. Hip Extension Compression Shoulder…
Latest From The Blog
Pain Management
We’re all familiar with pain, it’s an essential part of life. It’s our body’s way of telling us we’ve pushed ourselves to our limits. We use pain to challenge ourselves and to increase our strength. However, when we experience excessive amounts and intensities of pain, it develops into a bigger issue. There are multiple ways…