We understand that there is a wide variety of recovery and performance products to choose from so we have curated a collection of products that we have used, our patients have used and/or that may be supportive in your recovery journey.
Products to support your recovery journey and help build strength. Incorporating these items into the recovery journey provides a well-rounded approach to rehabilitation. Resistance bands, ankle weights, and adjustable dumbbells focus on strength building, suspension training and balance boards help with stability and coordination, all of which are important aspects of rehabilitation. It’s essential to work with a healthcare professional or physical therapist to determine the most appropriate exercises and equipment for your specific recovery needs and to ensure exercises are performed safely and effectively.
Products to support your recovery journey and help improve flexibility. These tools are valuable for individuals seeking to enhance their flexibility, recover from physical activity, or manage muscle pain and tension. It’s important to use them with proper technique and, in the case of self-massage tools, to be mindful of pressure and sensitive areas to avoid injury.
Products to support your recovery journey. In the recovery journey, these items complement each other and are often used in combination to address different stages of the healing process. Cold packs and heat packs are typically applied during the acute and sub-acute phases, while percussion massage guns and topical pain relief can be used throughout recovery to manage pain and discomfort. Elevation pillows provide support and help minimize swelling during the healing process. However, the use of these items should always be guided by a healthcare professional’s recommendations to ensure they are used effectively and safely for a specific injury or condition.
Products to support your recovery journey and provide stability. These braces are essential tools in the management of injuries and conditions affecting the respective joints, providing support, stability, and relief from pain or discomfort. It’s important to consult with a healthcare professional to determine the most suitable brace for your specific needs and to receive proper guidance on their use.