Empowering Rehabilitation • Build Strength • Improve Balance • Live Well

Phone: 714-427-0803

Visit our Location
2790 Harbor Blvd. Suite 300
Give us a Call
714-427-0803
Send us a Message
info@costamesapt.com
Hours of Operation
M/W7am-7pm•T/Th2pm-7pm•F

Recovery Science has been a trending topic over the last several years but its not just a trend. Recovery Science helps patients achieve peak performances and quicker recovery times post exercise through the use of recovery tools used for muscle strains, ligamentous sprains, edema control, lymphatic drainage, osteoarthritis, and general wellness. In conjunction with highly skilled manual therapy provided by our physical therapists, we are confident that we can help patients resume their prior level of function as soon as possible.  

At CMPT, we offer cutting edge interventions and the latest technology to make your recovery an easy and effective experience.

Percussive and vibration therapy tools (DMS/Hypervolt/Hyperice) are proven to reduce pain, decrease delayed onset muscle soreness, increase range of motion, promote local circulation, and improve proprioception (joint awareness in space). 

Similarly, pneumatic compression (Air Relax) is used primarily to decrease muscle fatigue post-exercise, increase oxygenated hemoglobin, and clear metabolites (blood lactate) passively. 

Give us a call to learn more about recovery science and how we can help you perform better and recover faster through physical therapy innovation. 

These are some of the tools used in Recovery Science:

  • Pneumatic compression (Air Relax)
  • Percussive/Vibration Therapy (Hypervolt, Hyperice Venom 2, Hyperice sphere) 
  • Deep Muscle Stimulator (DMS) 
  • Blood Flow Restriction Training (BFR) 
  • Soft Tissue Mobilization (STM)
  • Instrument Assisted Soft Tissue Mobilization (iASTM)
  • Scar Tissue Mobilization
  • Trigger Point Release 
  • Myofascial Decompression Therapy (Cupping) 
  • Active Recovery Exercises
  • Thermotherapy/Cryotherapy 
  • Ultrasound Therapy 
  • Electrical Stimulation

No matter whether your condition was caused by a sport, accident or otherwise, we welcome the chance to serve you.

Skip to content