Empowering Rehabilitation • Build Strength • Improve Balance • Live Well

Phone: 714-427-0803

Visit our Location
2790 Harbor Blvd. Suite 300
Give us a Call
714-427-0803
Send us a Message
info@costamesapt.com
Hours of Operation
M/W7am-7pm•T/Th2pm-7pm•F

Physical Therapy (PT) is a specialized branch of the health field that uses a multi-faceted approach to treat physical disabilities with the most comprehensive and effective treatment for the patient’s individual needs. Physical Therapy (PT) combines hands-on manual therapy, strength-building exercises, and supplemental modalities to provide fast recovery and sustained strength.

Physical Therapists use their depth of knowledge in human anatomy and biomechanics to optimize the function of the movement system via hands-on care (soft tissue mobilization, joint mobilization, myofascial decompression), prescribed exercise, and patient education.

The physical therapist administers one-on-one treatment followed by neuromuscular re-education and therapeutic exercise to restore proper movement patterns and increased strength, stability, and range of motion. 

While many patients seek care after an injury or disability, PT can also benefit people who want to lead healthy and active lifestyles to prevent injury. Physical therapists can have an invaluable effect on the lives of our community and help people accomplish their fitness goals, regain independence, and resume active lives.  

Physical Therapy uses revolutionary modalities such as soft tissue massage, joint mobilization, therapeutic exercises, taping, electrical stimulation, and ice or heat application to address the patient’s pain, weakness, and movement dysfunction.

We provide Physical Therapy services

Your personal physical therapy begins with a comprehensive evaluation of functional limitations and areas of pain.

Our experienced team of physical therapists will perform a comprehensive assessment, including postural and biomechanical assessments, to diagnose your problem. Following the evaluation our team of expert physical therapists will design a treatment plan based on your needs and goals. We take a team approach and will consult with your physician, if necessary. Throughout your treatment, we will work hard to help you return to all normal functional activities.

When you are ready for discharge, you will receive a personalized home exercise program to allow you to stay healthy on the job, and further enhance your rehabilitation.

Our services include all types and sizes

We take a team approach and will consult with your physician, if necessary. Throughout your treatment, we will work hard to help you return to all normal functional activities.

The physical therapist administers one-on-one treatment and then prescribes therapeutic exercises unique to each patient that will increase strength, stability, and range of motion. These exercises are frequently modified to ensure safety and to prevent further injury.

When you are ready for discharge, you will receive a personalized home exercise-program to allow you to stay healthy. 

We Treat:

  • Shoulder Pain
  • Low Back Pain
  • Neck Pain
  • SI Joint Dysfunction
  • Headaches
  • Runner’s knee
  • Sports Injuries
  • Foot and Ankle Injuries
  • Upper Extremity Injuries
  • Carpal Tunnel Syndrome
  • Numbness and Tingling
  • Joint Sprains and Muscular Strains
  • Tennis/Golfer’s elbow
  • and more!
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