The Importance of Physical Therapy: When and Why You Should Schedule an Evaluation
Why you might need physical therapy and when the best time to schedule an evaluation is for each situation.
Elevate Your Health and Wellness with Costa Mesa Physical Therapy
Costa Mesa Physical Therapy is your premier destination for orthopedic rehabilitation and sports medicine in the heart of Orange County.
The SI Joint Belt: A Solution for SI Joint Pain and Dysfunction
Physical therapy offers a comprehensive approach to managing SI joint pain and dysfunction.
Managing Chronic Pain: Strategies for Relief and Wellness
Managing chronic pain includes understanding the different types of chronic pain, causes, and symptoms which can help you make informed choices about your pain management...
Costa Mesa Physical Therapy celebrates ten years in business
Costa Mesa Physical Therapy is celebrating it’s 10 Year Anniversary! In 2013, Co-Founders Amit Gandhi and Travis Morisoli envisioned a local outpatient physical therapy practice...
Pain Management
We’re all familiar with pain, it’s an essential part of life. It’s our body’s way of telling us we’ve pushed ourselves to our limits. We...
Foam Roller Benefits & Exercises
Foam rolling has been shown to decrease muscle tension, inflammation, soreness, and to improve overall mobility. Using a foam roller is a great way to...
Compression Band Dynamic Mobility Technique
Introduction to Compression Band Dynamic Mobility Technique This video demonstrates that basics of compression bands used during the dynamic mobility technique. Please use these techniques...
5 Common Types of Knee Injuries and Treatment
This post may contain affiliate links, and we may earn compensation from some providers below. Knee pain is a common complaint of people of all...